SHOPPERAT'S TOTAL TONING WORKOUT: BEGINNER EDITION

Are you eager to dive into a get more info workout that will leave you feeling powerful? Shopperat's Shred It is your ultimate full body routine for beginners. This workout can be done at home with no equipment needed. Just grab a water bottle and get started! Warm up with some light cardio, like jumping jacks or jogging in place for 5 minutes. |

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